yoga

Kori’s personal yoga journey began when she was about 16 years old. She has practiced yoga regularly for decades and took a Yoga Teacher Training while living in Arizona with Mary Bruce studying Anusara Yoga. When she returned to VT, she began teaching Yoga Privates mostly focused on Therapeutic Yoga. After having her two daughters, she began teaching yoga to kids of all ages. She has been involved with ‘Yoga in the Classrooms’, teaching Yoga and Mindfulness to kids in the public school classrooms for the past several years. She also teaches after school yoga programs as well as Yoga & Nature inspired summer classes throughout the state. 

"The path isn't a straight line; it's a spiral. You continually come back to things you thought you understood and see deeper truths."

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Barry H. Gillespie